Image courtesy of MandalaArt.com |
Presentations/Workshops/Classes offered by Dr. Steele:
-
Listening From the Heart (pdf format):
Insight and Emotional Clearing Through Focusing*
- Therapeutic Mindfulness* (pdf format)
Part One: Mindfulness-Based Stress Reduction
Part Two: Mindfulness-Based Cognitive Therapy
- Yoga For Anxiety, Depression and Stress Reduction*
- Ongoing yoga and meditation classes*
*Please contact me for dates and locations or to arrange a presentation/workshop.
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