Psychotherapy In Boulder, John W. Steele
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Presentations/Workshops/Classes offered by Dr. Steele:
  • Listening From the Heart (pdf format):
    Insight and Emotional Clearing Through Focusing*

  • Therapeutic Mindfulness* (pdf format)
    Part One: Mindfulness-Based Stress Reduction
    Part Two: Mindfulness-Based Cognitive Therapy

  • Yoga For Anxiety, Depression and Stress Reduction*

  • Ongoing yoga and meditation classes*
*Please contact me for dates and locations or to arrange a presentation/workshop.

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Copyright © 2005, John W. Steele, all rights reserved.